autonomic nervous system – BECKSVOICE.COM

I DID 8 WEEKS OF BIOFEEDBACK. HERE’S WHAT HAPPENED

Post author:Rebecca H. Lee
Post published:June 20, 2024
Post category:Health and Wellness

Listen to this post on Youtube at: https://youtu.be/YzmnG_cQXGQ I learned about biofeedback from brief mentions of it in books with regards to therapies for ADHD. (I read a lot of…

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TAKE A DEEP BREATH? THAT DEPENDS…

Post author:Rebecca H. Lee
Post published:May 16, 2024
Post category:Life Hacks Uncategorized

Listen to this post on Youtube: https://youtu.be/dxy88nWkXRk I’ve been reading a lot of science-y books on the human mind and body recently, and here are a few of my key…