ON ESCAPISM
Click here to listen to this post on Youtube I’ve always gravitated toward escapist fiction. I love Rom-Coms, Disney movies, and any other content that gives me cozy vibes and…
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ON ESCAPISM
I DID 8 WEEKS OF BIOFEEDBACK. HERE’S WHAT HAPPENED
Listen to this post on Youtube at: https://youtu.be/YzmnG_cQXGQ I learned about biofeedback from brief mentions of it in books with regards to therapies for ADHD. (I read a lot of…
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I DID 8 WEEKS OF BIOFEEDBACK. HERE’S WHAT HAPPENED
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TAKE A DEEP BREATH? THAT DEPENDS…
Listen to this post on Youtube: https://youtu.be/dxy88nWkXRk I’ve been reading a lot of science-y books on the human mind and body recently, and here are a few of my key…
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TAKE A DEEP BREATH? THAT DEPENDS…