To listen to this post on Youtube, click here! I’ve started and quit teaching fitness classes a number of times over the years and I recently figured out why. Even…
Listen on Youtube: https://youtu.be/56kQKL0Um0Q Being a billionaire can be hard. When you are that far removed from reality, your body doesn’t always produce the happy chemicals the rest of us…
Listen to this post on Youtube: https://youtu.be/YMIRkGBpolg When I was in college, one of my dreams was to be accepted into the University’s twelve voice vocal jazz ensemble. The chances…
Listen to this post on Youtube at https://youtu.be/nZHvXWk_mRY?si=QW7MWo5WYFCRmGXa There’s a popular productivity strategy that says “if the hardest thing you have to do today is eat a frog, do that…
Listen to this post on Youtube: https://youtu.be/VKfceVWrdGQ Every morning I get up at the same time. I press the snooze alarm once, and a few minutes later, I hear it…
Listen to this post on Youtube: https://youtu.be/tuhROfzCdl0 There’s a trend by productivity gurus of saying that "multitasking is impossible". Not only is this not true, but the idea of focusing…
Listen to this post on Youtube: https://youtu.be/qa63cGH9YJA I have often heard people say “I’m bad with names, but I never forget a face”. For me, the opposite is true. I…
Listen to this post on Youtube: https://youtu.be/dxy88nWkXRk I’ve been reading a lot of science-y books on the human mind and body recently, and here are a few of my key…
To listen to this post, click here: https://youtu.be/_p9clo4mA2w?si=eRYKxLyRaTJ0jUrW There was a study done recently that showed that people with ADHD are better foragers. It didn’t go into detail as to…
I’ll admit, I’m not a fan of new years resolutions for the simple reason that they don’t work.