SMOOTHIE HACKS
Click here to listen to this post on Youtube. I know this post is quite different than those I normally write, but as a neurodivergent freelancer, smoothies are important to…
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SMOOTHIE HACKS
EXPONENTIAL GROWTH AND YOUR BRAIN
Click here to listen to this post on Youtube. One of my weaknesses and strengths is that I start out pretty slow when I’m learning new skills, but once I…
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EXPONENTIAL GROWTH AND YOUR BRAIN
FALSE FULFILLMENT FROM ENDORPHINS
To listen to this post on Youtube, click here! I’ve started and quit teaching fitness classes a number of times over the years and I recently figured out why. Even…
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FALSE FULFILLMENT FROM ENDORPHINS
7 WAYS BILLIONAIRES CAN RAISE DOPAMINE LEVELS WITHOUT EXPLOITING THE MIDDLE CLASS
Listen on Youtube: https://youtu.be/56kQKL0Um0Q Being a billionaire can be hard. When you are that far removed from reality, your body doesn’t always produce the happy chemicals the rest of us…
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7 WAYS BILLIONAIRES CAN RAISE DOPAMINE LEVELS WITHOUT EXPLOITING THE MIDDLE CLASS
WHEN YOU GET “NO” FOR AN ANSWER
Listen to this post on Youtube: https://youtu.be/YMIRkGBpolg When I was in college, one of my dreams was to be accepted into the University’s twelve voice vocal jazz ensemble. The chances…
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WHEN YOU GET “NO” FOR AN ANSWER
EAT THE FROG FIRST, OR LAST, OR WHENEVER YOU WANT
Listen to this post on Youtube at https://youtu.be/nZHvXWk_mRY?si=QW7MWo5WYFCRmGXa There’s a popular productivity strategy that says “if the hardest thing you have to do today is eat a frog, do that…
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EAT THE FROG FIRST, OR LAST, OR WHENEVER YOU WANT
WHAT I LEARNED ABOUT HABITS AND FOCUS FROM MY KITTY CAT
Listen to this post on Youtube: https://youtu.be/VKfceVWrdGQ Every morning I get up at the same time. I press the snooze alarm once, and a few minutes later, I hear it…
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WHAT I LEARNED ABOUT HABITS AND FOCUS FROM MY KITTY CAT
THE CASE FOR MULTITASKING
Listen to this post on Youtube: https://youtu.be/tuhROfzCdl0 There’s a trend by productivity gurus of saying that "multitasking is impossible". Not only is this not true, but the idea of focusing…
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THE CASE FOR MULTITASKING
ONE IN 33 PEOPLE MIGHT SUFFER FROM “FACE BLINDNESS”, BUT HOW MANY KNOW THAT IT HAS A CLINICAL TERM?
Listen to this post on Youtube: https://youtu.be/qa63cGH9YJA I have often heard people say “I’m bad with names, but I never forget a face”. For me, the opposite is true. I…
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ONE IN 33 PEOPLE MIGHT SUFFER FROM “FACE BLINDNESS”, BUT HOW MANY KNOW THAT IT HAS A CLINICAL TERM?
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TAKE A DEEP BREATH? THAT DEPENDS…
Listen to this post on Youtube: https://youtu.be/dxy88nWkXRk I’ve been reading a lot of science-y books on the human mind and body recently, and here are a few of my key…
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TAKE A DEEP BREATH? THAT DEPENDS…