SMOOTHIE HACKS
Click here to listen to this post on Youtube. I know this post is quite different than those I normally write, but as a neurodivergent freelancer, smoothies are important to…
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SMOOTHIE HACKS
FALSE FULFILLMENT FROM ENDORPHINS
To listen to this post on Youtube, click here! I’ve started and quit teaching fitness classes a number of times over the years and I recently figured out why. Even…
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FALSE FULFILLMENT FROM ENDORPHINS
7 WAYS BILLIONAIRES CAN RAISE DOPAMINE LEVELS WITHOUT EXPLOITING THE MIDDLE CLASS
Listen on Youtube: https://youtu.be/56kQKL0Um0Q Being a billionaire can be hard. When you are that far removed from reality, your body doesn’t always produce the happy chemicals the rest of us…
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7 WAYS BILLIONAIRES CAN RAISE DOPAMINE LEVELS WITHOUT EXPLOITING THE MIDDLE CLASS
I DID 8 WEEKS OF BIOFEEDBACK. HERE’S WHAT HAPPENED
Listen to this post on Youtube at: https://youtu.be/YzmnG_cQXGQ I learned about biofeedback from brief mentions of it in books with regards to therapies for ADHD. (I read a lot of…
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I DID 8 WEEKS OF BIOFEEDBACK. HERE’S WHAT HAPPENED